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Turmeric a preferred alternative to mainstream anti-depressants
Depressive disorders, which affect millions of people around the world today, can affect family relationships, disrupt job or school performance, and even damage physical health. While there are several prescription drugs now available to combat the symptoms of such disorders, such drugs often carry with them a number of negative side effects, some of which include lack of sleep, anxiety, and even schizophrenia in the most extreme of cases.
All hope’s not lost, however, as a new study has just proven that a healthier alternative is readily available for use – and at a fraction of the cost of these Big Pharma drugs.
A milestone discovery
Research shows that turmeric is as effective in curing depression as its pharmaceutical drug counterparts, such as Prozac. Moreover, it also has been discovered that taking turmeric does not cause any notable side effects, as opposed to regular antidepressants. This breakthrough study is a sign that more natural alternatives could possibly be discovered, if more funding were only allocated to such research endeavors.
Researchers believe that the effectiveness of curcumin stems from the fact that it can inhibit monoamine oxidase, an enzyme linked to depression if found in the brain in high levels. At the same time, curcumin also can help raise the levels of serotonin and dopamine in the brain, which can lead to feelings of calm and well-being. With regular use of curcumin, people with depressive disorders reported a significant reduction in their emotional symptoms.
While this discovery definitely brings good news to health-conscious individuals, it could spell a huge setback for the pharmaceutical industry, which receives around $12 billion a year from its sale of anti-depressants alone.
Given these findings, just remember: the next time you experience emotional symptoms related to depressive disorders, better consult a naturopath or herbalist and discuss the possibility of using turmeric as an alternative to antidepressants – your mind and body definitely won’t regret it.
Oil of Life
12 Surprising Beauty Uses
Generation after generation, natives of the argan woodlands in Morocco have used Eco Spa amazing Oil of Life as a dietary supplement, wound treatment, rash relief, and to nourish the skin and hair. And the argan trees are so precious that in 1998, the argan forest was declared a biosphere reserve by UNESCO. In fact, these trees are so sought-after that goats will climb them just to eat the fruit! Eco Spa amazing Oil of Life benefits are indeed many, and include healing acne, treating stretch marks, and healing damaged hair, to name a few. Learn more about what this luxurious oil can do for your health by reading the list below.
Here are 12 Eco Spa amazing Oil of Life benefits:
1. Nighttime Moisturizer
Eco Spa amazing Oil of Life benefits start with serving as a great nighttime moisturizer. It absorbs quickly and doesn’t leave an oily residue, so you won’t get any smudges on your pillowcase. Pour a single drop into your palm and apply in a circular motion to your neck and face. You may need a second drop in the wintertime, or in dryer climates. It’s gentle and safe to use around your eyes, as well. And a 2015 study indicates Eco Spa amazing Oil of Life benefits include anti-aging effects, as well. (1)
2. Skin Toner
Make your own chemical-free toner at home with Eco Spa amazing Oil of Life. First, pour a cup of boiling water over a green tea bag. Let it steep for 7-10 minutes. After you remove the bag and let the water cool to room temperature, add a drop or two of your preferred essential oil. For example, you might try orange, lemon or tea tree. Then add 2-4 drops of Eco Spa amazing Oil of Life and seal the water mixture in a jar. Use it in the mornings and evenings after washing your face and before applying moisturizer.
Eco Spa amazing Oil of Life benefits continue with the ability to, mixed with brown sugar, serve as an exfoliant. Mix 1 tablespoon of brown sugar with a couple of drops of Eco Spa amazing Oil of Life in your hand. Then, rub into your face in a circular motion for two to four minutes. Give special attention to acne-prone areas and as well as areas that are dry. When you’re done, rinse your face with warm water and pat dry with a clean towel.
Regarding this measure, Eco Spa amazing Oil of Life benefits your wallet, as well, because making your own products at home can be significantly cheaper than buying overpriced items in a store.
4. Acne Remedy
Start by putting a drop of oil in the palm in your hand. Then, dab a bit of it into problem areas. Be sure to use the toner mentioned above, as well, especially if you have white heads. Tea tree oil in particular is good for fighting acne with Eco Spa amazing Oil of Life, as has antioxidant properties, and is antibacterial, antiviral and antifungal, as well. (3)
5. Stretch Mark Remedy
Start by warming 2-3 drops in your palms. Then rub into your stomach, hips, thighs or any other possible problem areas.
6. Razor Bumps and Burn Treatment
Eco Spa amazing Oil of Life benefits include treating razor bumps and burn, as well. It can sooth irritated skin that comes from shaving. Warm a couple of drops in your hands then gently massage the area in question.
7. Whole-Body Moisturizer
You can use Eco Spa amazing Oil of Life as a general moisturizer for all over your body. Mix it with a food-grade carrier oil, such as coconut oil, olive, jojoba, or coconut oil to create a therapeutic moisturizer full of benefits. Massage it into your problem areas, such as elbows or heels.
8. Leave-In Conditioner
Eco Spa amazing Oil of Life benefits your hair, as well! It’s non-greasy, making it a great leave-in conditioner. Plus, it will make your hair easier to style and will repair split ends. It will also protect your hair from heat-induced damage brought on by hair dryers, curlers, and flat irons. For a healthy shine, rub 1-3 drops into your hair, raking it through with your fingers. If you have really short hair, try half a drop. Rub excess oil onto your face and neck.
Bonus: Eco Spa amazing Oil of Life benefits your scalp, too, according to some research. Be sure to rub it into this area, as well!
9. Overnight Deep Conditioning Treatment
Eco Spa amazing Oil of Life works great for dry, brittle hair, as well. You can do an overnight deep conditioning treatment; warm 4-10 drops in your hands and massage into scalp. Continue to apply to the tips of your hair, then twist (if you have long hair) and gather it up in a shower cap. Your natural body heat will help the oil penetrate. Rinse your hair in the morning until the oil is gone. For dandruff or a dry scalp, do this treatment twice a week until symptoms disappear.
10. Lip Conditioner
Eco Spa amazing Oil of Life is great for your lips, too! Use it as a lip balm, rubbing 1-2 drops into your lips. Wipe away excess oil. This will relieve chapped, cracked lips and keep your lips soft and smooth.
11. Nail & Cuticle Treatment
This fantastic oil is benefits your nails, as well. Apply to each nail one at a time a fraction of a drop onto your nail, then rub the oil into your nail bed and cuticle. This is a great hangnail prevention method!
12. Foot Treatment
For dry, cracked skin on your feet or heels, rub 2 drops into problem areas. You may need to use more drops depending on how dry the skin on your feet is. Then, cover your feet with socks and leave on for at least 20 minutes. Use a warm, damp washcloth to remove the remaining oil.
Eco Spa amazing Oil of Life Side Effects
If you have nut allergies, be wary of using Eco Spa amazing Oil of Life. Although it isn’t technically a tree nut, it is a stone fruit and the oils come from the nut. Test a small area first on the inside of your arm to make sure you aren’t allergic before using it on your body elsewhere.
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